With our coffee + connect events, we're looking to have casual, less formal meetups where relationships can be fostered even more organically. Find your people!

https://njwng.eventbrite.com

https://njwngtalksmentalhealth.eventbrite.com

Our next event is all about NUTRITION! Have you ever been overwhelmed with all the diet fads, commercials and ads streaming through our daily lives? Ever had a million questions to ask but don’t know where to start? I know I sure have - so we’re putting together a panel of experts who are going to help answer all your questions and make things clear about NUTRITION!

Check out our EventBrite link for tickets and information on all of our speakers!

NJWNG (New Jersey Wellness Networking Group) was founded by Dina Haffner, LMT of Kinetric Wellness. She created the group when realizing a strong need for health + wellness practitioners to work together in helping their clients further than their own scope of practice, while also focusing more on their own self care. NJWNG meets every other month for our networking groups but also hold monthly meetings where we highilight different wellness centers / gyms / holistic practitioners, etc...

This event is our 3rd Networking Event of its kind. We have amazing speakers and vendors so bring your business cards, an open mind and a friend!

Our first speaker is Christoper Verdi. He is the owner of Core Restore, an ACSM and NSCA certified Personal Trainer since 2005, an inventor with two US Patents, and the only MATRx(tm) Certified Master Specialist in the state of New Jersey since 2007 (and one of only 70 nationwide) Through Chris’ unique understanding of the muscular system, he developted and patented a movement training system called “The Core Restore Training System” (CRTS *tm*) Christ built his business after overcoming the challenges presented by his own muscle dysfunction, and is steadfast in his commitment to helping clients overcome their challenges with the knowledge and skills that he has cultivated as a trainer, MATRx(tm) Master Specialist, and inventor.

"My thoughts have always been drawn to the human experience. Eventually leading me to purse an acting career. I gave up those dreams because of unbelievable pain I had for 17 years. With nothing but a desire to bring new information to help people, I opened my own business. I wouldn't be where I am today without my unsuccessful back surgery I had as a young adult. Our personal struggles can become opportunities that ultimately lead us to our callings to create great momentous achievements in one’s life and in the lives of others."

- Chris Verdi

Our next speaker, Meredith Koloski is the founder of EndOM yoga and co-creator of Happyfeelsgood. She lives with a passion to use mindset, movement and nutrition to help others recognize habits and patterns that may be holding back their “happy” and guide them through the “tuning in, tapping in and turning on” process, which involves tuning into our divinity, tapping into the spirit warrior that resides within and turning on our lights to unapologetically shine brightly out into the world. Her motto is that we are all the choreographers of our own life, directing the dance between our soul, mind and body. Meredith holds a MFA with an emphasis in dance choreography and kinesiology from Arizona State University, is a certified Yoga Teacher with specialization in Thyroid/Autoimmune Yoga, is a certified lifeand mindset coach, Growth U advisor, NASM personal trainer, Sprit Junkie Level 1 master and wellBEing coach. Through herown health struggles and passions for holistic healing modalities centered around thyroid and endometriosis issues she created EndOMyoga, workshops designed to help those with dis-ease(spirit, mind, and body) become less overwhelmed and more empowered advocates for their own self love and well-being. She is a grateful mom of a brilliant seven-year-old boy and step mom to three extraordinary humans.

"Our hardships are not there to cast darkness over our lives they are the very thing that reveals our light".

- Meredith Koloski

Wall Chiropractor, Dr. Veera Gupta is a licensed Chiropractor serving the Manasquan, Brielle, Point Pleasant, & Wall Community.

Dr Veera has been freeing people from pain in the clinic in Manasquan, NJ. As a Chiropractor with experience,e Dr. Gupta is committed to promoting optimal health and well being of patients.

Dr. Gupta used a “whole person approach.” This approach to wellness means looking for underlying causes of any disturbance or disruption (which may or may not be causing symptoms at the time) and make whatever interventions and lifestyle adjustments that would optimize the conditions for normal function.

Using this unique approach, Dr Gupta is able to help you accelerate and/or maintain your journey to good health.

Karma Barre and Yoga is a beautiful boutique studio offering a variety of classes including barre, yoga, pilates, cardio, dance and much more! We give the variety of classes you might see in a big gym but with the quality instruction and smaller classes of a small studio. We host wellness workshops and events and also house full retail boutique featuring active wear and athleisure clothing as well as casual and unique sweaters, blouses, jackets, jewelry, pocketbooks, and other accessories. We also sell a variety of creations from local vendors and artists.

Our space was created to be a haven for our clients to work out, shop and enjoy a communal setting. Our studio’s vibe is earthy and genuine. We strive for a non-intimitdating and inviting atmosphere. Our highly qualified staff of instructors aim to give our clients a fantastic workout/practice that is safe and modifiable for any limitations they may have. We have all ages of clients from teens to eighties and have classes for every level. It is an amazing community of women and men!

Please join us for an exclusiIve event to participate in classes (so dress for the occasion), get a tour, and learn from owners! We are so thankful to Karma for opening their doors to us and we can’t wait for you to see this beautiful space!

Integrative Wellness Group

For as long as they can remember, Dr. Nick and Dr. Nicole have been voraciously curious about human potential and the human body. They wanted to know, what exactly is it that makes people sick and tired? Why do some people struggle with their health and while others find a way to thrive, often despite the having similar genetics, family history, or other challenging circumstances?

At IWG, we believe that there is a cause for every effect which means there is an answer to your array of symptoms. Most importantly, there is a solution to your cause which will allow you to heal and have the knowledge to prevent it from arising in the future.

Fundamentally, we believe that no matter what your health challenges are, you have the power to be the key player in your health destiny, by doing so, you’ll change your life.

To find out more, we will be spotlighting Integrative Wellness Group and learning first hand what they offer whether it is to help ourselves or our clients.

To reserve your spot for this FREE EVENT, please check EventBrite using the link below

https://www.eventbrite.com/e/njwng-shines-a-spotlight-on-integrative-wellness-group-tickets-53360083446

Just how clean is your workspace? Chances are you may even spend more time here than you do at home, so keeping this space chemical free should be a top priority. Join Lauren Gitlin of Legit Oils to learn how to replace your current cleaning products with natural, safer options that work without exposing you and your patients to dangerous substances. Even if you think you are using "green cleaners", many times these products are filled with synthetic fragrance, which is one of the worst catch all chemical ingredients and endocrine disruptors.

Cleaning products contain an average of around 62 toxic chemicals. Imagine how harmful that is to inhale and ingest day after day. Lauren will teach you how to make your own all purpose cleaner, glass cleaner, bathroom/room refresh and shower cleaner. Join us to be on your way to a greener year!

Tickets include a take away bottle of your own chemical-free custom cleaner! Click here for tickets

Copy and paste in browser if link above doesn’t work:

https://www.eventbrite.com/e/how-to-green-your-space-tickets-53359729387

Our second Networking Event you don’t want to miss! Click the link to get your tickets!

https://www.eventbrite.com/e/self-care-for-the-caring-practitioner-tickets-52199578344

TOPIC:
”Self Care for the Caring Practitioner”

Price: $10

Location: Basement at Capitoline: 639 Cookman Ave, Asbury Park, NJ 07712

Reserve now, seats are limited!

JOIN US for a SPOTLIGHT on Current Recovery & Performance

We will sit down and test out everything this space has to offer. We’ll get a tour, get to know their equipment and specialties while asking business and/or wellness questions.

BIO:

As a company, Current Recovery & Performance makes sure you are fundamentally prepared to tackle your goals - whether it’s intense training, working out at your local gym or just feeling better for your day-to-day life.

Their staff - featuring access to Doctors of Physical Therapy, movement specialists, recovery technicians and certified trainers - will assess your body mechanics, postural alignment, review your medical history and make sure you are using your body efficiently on a daily basis. From there, they have the tools and modalities - physical therapy, whole body cryotherapy, NormaTec(TM), mobility training and more - to get you where anyone no matter their background - can have access to knowledgeable professionals and the tools in order to be at their peak performance. They have the ability to get your mind and body to where it needs to be: at its best.

We are grateful that Current Recovery & Performance is willing to have us at their space! Hope to see you there! THIS IS FREE TO ATTEND!

Location TBA

Come meet like minded wellness professionals to grow your business, gain knowledge and share self-care techniques!

TOPIC:

How to grow in your field while staying true to your vision.